Welcome to this yoga course where you will learn and experience yoga in an easy and effective way.
During the course you will be presented with a simple formula, which can be easily practiced at home and integrated in your daily routine.
Four yoga sessions, an hour each (16.00-17.00) on four consequent Wednesdays, October 14, 21, 28 and November 4.
Guided by Shantimaya; a yoga and meditation teacher.
Designed for both beginners and advanced.